June 18, 2012

Best Chicken Marinade


  • 1 1/2 cups vegetable oil
  • 3/4 cup soy sauce (Coconut Amino’s – use instead of soy sauce)
  • 1/2 cup Worcestershire sauce (Lea & Perrin’s – U.S. version is gluten free)
  • 1/2 cup red wine vinegar
  • 1/3 cup lemon juice
  • 2 tablespoons dry mustard
  • 1 teaspoon salt
  • 1 tablespoon black pepper
  • 1 1/2 teaspoons finely minced fresh parsley
  • Directions

    In a medium bowl, mix together oil, soy sauce, Worcestershire sauce, wine vinegar, and lemon juice. Stir in mustard powder, salt, pepper, and parsley. Use to marinate chicken before cooking as desired. The longer you marinate, the more flavor it will have.

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